Energizing Chair Yoga


Event Information

345 Randolph Street San Francisco CA 94132
Ocean View Meeting Room
Friday, March 16, 2018 - 4:30pm to 5:30pm

Come join us in this series of Chair Yoga Classes led by Mark Cormier.  Each class will include warming up, using a chair for standing and balance poses,  sitting, cooling down, centering exercises and proper breathing.  Suitable for all ages.